Skagit Valley Family YMCA

Skagit Valley Classes / Schedules

Skagit Valley Classes / Schedules

09/25/2022 - 10/01/2022

Start Time	Sun 09/25	Mon 09/26	Tue 09/27	Wed 09/28	Thu 09/29	Fri 09/30	Sat 10/01
06:00 AM		Full-body Workouts Strength & Cardio HIIT Studio B Natalie 06:00 AM (45 min) Registration Required	Cycle Spin Cycle Area Natalie 06:00 AM (45 min) Registration Required	Full-body Workouts Strength & Cardio HIIT Studio B Natalie 06:00 AM (45 min) Registration Required
07:00 AM		Yoga and Mat Pilates Morning Yoga Studio A John 07:00 AM (50 min) Registration Required		Yoga and Mat Pilates Morning Yoga Studio A John 07:00 AM (50 min) Registration Required		Yoga and Mat Pilates Morning Yoga Studio A John 07:00 AM (50 min) Registration Required
08:00 AM		Aqua Fitness H20 Fitness Teaching Pool Patty P. 08:00 AM (1 hr) Registration Required		Aqua Fitness H20 Fitness Teaching Pool Patty P. 08:00 AM (1 hr) Registration Required		Aqua Fitness H20 Fitness Teaching Pool Patty P. 08:00 AM (1 hr) Registration Required
08:30 AM							Yoga and Mat Pilates Mat Pilates Studio A Kerri 08:30 AM (50 min) Registration Required
09:00 AM		Step Step Studio A Robin 09:00 AM ( min) Registration Required	Full-body Workouts Strength and Core Studio A Stefanie 09:00 AM (50 min) Registration Required	Step Step Studio A Robin 09:00 AM ( min) Registration Required	Full-body Workouts Strength and Core Studio A Stefanie 09:00 AM (50 min) Registration Required	Yoga and Mat Pilates Yoga/Pilates Fusion Studio A Amy Cheadle 09:00 AM (50 min) Registration Required
09:15 AM		Full-body Workouts Strength and Core Studio B Amy Cheadle 09:15 AM (35 min) Registration Required		Full-body Workouts Strength and Core Studio B Amy Cheadle 09:15 AM (35 min) Registration Required
09:30 AM							Zumba Zumba Studio A Kerri 09:30 AM (1 hr) Registration Required
10:00 AM		Full-body Workouts HIIT and Core Studio A Stefanie 10:00 AM (45 min) Registration Required Yoga and Mat Pilates Yoga Studio B Amy Cheadle 10:00 AM (50 min) Registration Required		Full-body Workouts HIIT and Core Studio A Stefanie 10:00 AM (45 min) Registration Required Yoga and Mat Pilates Yoga Studio B Amy Cheadle 10:00 AM (50 min) Registration Required		Yoga and Mat Pilates Yoga for Back Strength Studio A Amy Cheadle 10:00 AM (50 min) Registration Required
11:00 AM			Active Older Adult Fitness AOA: Chair Yoga Dance Studio A Tosha 11:00 AM (1 hr) Registration Required		Active Older Adult Fitness AOA: Chair Yoga Dance Studio A Tosha 11:00 AM (1 hr) Registration Required
04:00 PM			Yoga and Mat Pilates Introduction to Yoga Nidra Studio A Tosha 04:00 PM (1 hr) Registration Required		Yoga and Mat Pilates Introduction to Yoga Nidra Studio A Tosha 04:00 PM (1 hr) Registration Required
04:30 PM		Yoga and Mat Pilates Mat Pilates Studio A Kerri 04:30 PM (50 min) Registration Required
05:30 PM		Zumba Zumba Toning Studio A Kerri 05:30 PM (1 hr) Registration Required	Cycle Power Spin Cycle Area Greta 05:30 PM (1 hr) Registration Required	Cycle Spin Cycle Area Natalie 05:30 PM (1 hr) Registration Required Cycle Spin Cycle Area Natalie 05:30 PM (1 hr) Registration Required	Full-body Workouts Full body Resistance Bands Studio B Greta 05:30 PM (1 hr) Registration Required Zumba Zumba Studio A Kerri 05:30 PM (1 hr) Registration Required
06:30 PM			Full-body Workouts Bootcamp Studio B Natalie 06:30 PM (45 min) Registration Required Full-body Workouts Bootcamp Studio B Natalie 06:30 PM (45 min) Registration Required

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Skagit Valley Family YMCA

Headquarters (360) 336-9622

1901 Hoag Road
Mount Vernon, WA 98273

Hours:
Monday-Friday: 5am-10pm
Saturday: 7am-4pm
Sunday: 12:00pm-4:00pm (members only, no drop-ins)

Our Mission

The Skagit Valley Family YMCA creates positive community change through relationships by empowering the mind, body, and spirit of ALL.

The Skagit Valley Family YMCA is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt EIN: 91-0565022

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