Skagit Valley Family YMCA

Skagit Valley Classes / Schedules

Skagit Valley Classes / Schedules

12/15/2024 - 12/21/2024

Start Time	Sun 12/15	Mon 12/16	Tue 12/17	Wed 12/18	Thu 12/19	Fri 12/20	Sat 12/21
06:00 AM		Full-body Workouts Strength & Cardio HIIT Studio B Natalie 06:00 AM (45 min) Registration Required	Cycle Spin Cycle Area Natalie 06:00 AM (45 min) Registration Required Full-body Workouts Mobility & Strength Studio B Crystal 06:00 AM (50 min) Registration Required	Full-body Workouts Strength & Cardio HIIT Studio B Natalie 06:00 AM (45 min) Registration Required	Cycle Rhythm Ride Cycle Area Amy Muia 06:00 AM (45 min) Registration Required Full-body Workouts Mobility & Strength Studio B Crystal 06:00 AM (50 min) Registration Required
07:00 AM		Yoga and Mat Pilates Sunrise Yoga Studio A John 07:00 AM (1 hr) Registration Required		Yoga and Mat Pilates Sunrise Yoga Studio A John 07:00 AM (1 hr) Registration Required		Yoga and Mat Pilates Sunrise Yoga Studio A John 07:00 AM (1 hr) Registration Required
07:15 AM							Cycle Rhythm Ride Cycle Area Amy Muia 07:15 AM (45 min) Registration Required
08:00 AM		Aqua Fitness H20 Fitness Teaching Pool Patty P. 08:00 AM (1 hr) Registration Required	Aqua Fitness Aqua Flow Teaching Pool Margaret 08:00 AM (50 min) Registration Required	Aqua Fitness H20 Fitness Teaching Pool Patty P. 08:00 AM (1 hr) Registration Required	Aqua Fitness Aqua Flow Teaching Pool Margaret 08:00 AM (50 min) Registration Required	Aqua Fitness H20 Fitness Teaching Pool Patty P. 08:00 AM (1 hr) Registration Required
08:30 AM							Yoga and Mat Pilates Mat Pilates Studio A Kerri 08:30 AM (50 min) Registration Required
09:00 AM		Full-body Workouts Strength and Core Studio B Amy Cheadle 09:00 AM (50 min) Registration Required Step Step Studio A Robin 09:00 AM (1 hr) Registration Required	Full-body Workouts Strength and Core Studio A Stefanie 09:00 AM (50 min) Registration Required Yoga and Mat Pilates Flow, Balance, and Strength Studio B Robyn 09:00 AM (50 min) Registration Required	Full-body Workouts Strength and Core Studio B Amy Cheadle 09:00 AM (50 min) Registration Required Step Step Studio A Robin 09:00 AM (1 hr) Registration Required	Full-body Workouts Strength and Core Studio A Stefanie 09:00 AM (50 min) Registration Required Yoga and Mat Pilates Flow, Balance, and Strength Studio B Robyn 09:00 AM (50 min) Registration Required	Reserved for Fitness Programs reserved AM Studio A Instructor Varies 09:00 AM (1 hr) No Registration Required Reserved for Fitness Programs AM reserved Studio B Instructor Varies 09:00 AM (1 hr) No Registration Required
09:30 AM
10:00 AM		Full-body Workouts HIIT and Core Studio A Stefanie 10:00 AM (45 min) Registration Required Yoga and Mat Pilates Yoga Studio B Amy Cheadle 10:00 AM (50 min) Registration Required	Active Older Adult Fitness Better Balance - Session 1 Studio B Crystal 10:00 AM (25 min) Registration Required Yoga and Mat Pilates Morning Pilates Studio A Amy Cheadle 10:00 AM (50 min) Registration Required	Full-body Workouts HIIT and Core Studio A Stefanie 10:00 AM (45 min) Registration Required Yoga and Mat Pilates Yoga Studio B Amy Cheadle 10:00 AM (50 min) Registration Required	Active Older Adult Fitness Better Balance - Session 1 Studio B Crystal 10:00 AM (25 min) Registration Required Yoga and Mat Pilates Morning Pilates Studio A Amy Cheadle 10:00 AM (50 min) Registration Required	Full-body Workouts Total Body Strength Studio A Elena 10:00 AM (50 min) Registration Required Yoga and Mat Pilates Yoga for Back Strength Studio B Amy Cheadle 10:00 AM (50 min) Registration Required
10:30 AM			Active Older Adult Fitness Better Balance - Session 2 Studio B Crystal 10:30 AM (25 min) Registration Required		Active Older Adult Fitness Better Balance - Session 2 Studio B Crystal 10:30 AM (25 min) Registration Required
11:00 AM		Active Older Adult Fitness Chair Yoga Studio B Pamela Granson 11:00 AM (50 min) Registration Required Full-body Workouts Total Body Strength Studio A Elena 11:00 AM (50 min) Registration Required	Active Older Adult Fitness AOA Chair Move & Groove Studio A Amy Cheadle 11:00 AM (50 min) Registration Required Cycle Pedal Power Cycle Area Crystal 11:00 AM (45 min) Registration Required	Active Older Adult Fitness Chair Yoga Studio B Pamela Granson 11:00 AM (50 min) Registration Required	Active Older Adult Fitness AOA Chair Move & Groove Studio A Amy Cheadle 11:00 AM (50 min) Registration Required Cycle Pedal Power Cycle Area Crystal 11:00 AM (45 min) Registration Required	Reserved for Fitness Programs AOA am reserved Studio B Instructor Varies 11:00 AM (1 hr) No Registration Required Reserved for Fitness Programs AOA am reserved Studio A Instructor Varies 11:00 AM (1 hr) No Registration Required
12:00 PM			Active Older Adult Fitness AOA: Functional Fitness Studio A Crystal 12:00 PM (50 min) Registration Required		Active Older Adult Fitness AOA: Functional Fitness Studio A Crystal 12:00 PM (50 min) Registration Required
04:30 PM		Full-body Workouts Barre 360 Studio A Kristen 04:30 PM (45 min) Registration Required Yoga and Mat Pilates Mat Pilates Studio B Kerri 04:30 PM (50 min) Registration Required		Full-body Workouts Barre 360 Studio A Kristen 04:30 PM (45 min) Registration Required	Yoga and Mat Pilates Mat Pilates Studio A Kerri 04:30 PM (50 min) Registration Required
05:30 PM		Zumba Zumba Studio A Kerri 05:30 PM (1 hr) Registration Required
06:00 PM				Zumba Zumba with Chely Studio A Chely (Araceli) 06:00 PM (1 hr) Registration Required
06:30 PM			Full-body Workouts Bootcamp Studio B Natalie 06:30 PM (45 min) Registration Required		Full-body Workouts Bootcamp Studio B Natalie 06:30 PM (50 min) Registration Required
07:00 PM		Reserved for Fitness Programs Taekwondo Studio A Master Jong 07:00 PM (1 hr) No Registration Required

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Skagit Valley Family YMCA

Headquarters (360) 336-9622

1901 Hoag Road
Mount Vernon, WA 98273

Hours:
Monday-Friday: 5:00am-9:00pm
Saturday: 7:00am-4:00pm
Sunday: 12:00pm-4:00pm (members only, no drop-ins)

Our Mission

The Skagit Valley Family YMCA creates positive community change through relationships by empowering the mind, body, and spirit of ALL.

The Skagit Valley Family YMCA is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt EIN: 91-0565022

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